Self Esteem Therapy
Improving Self Esteem and Building Confidence through Psychotherapy, Counseling, and Support.
I can help you regain or develop your self-esteem. I can help you heal the most important relationship of all — the one you have with yourself. Psychotherapy and Counseling sessions will be an integral for identifying your issues, your roadblocks, and implementing various methods to remove them. On going support and coaching will also be provided.
The best methods vary from person to person, but generally a combination of spending time together to understand what you are experiencing, as well as how you came to feel that way is the best place to start.